Updates!

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One of my goals for this blog, in addition to continual musing about my BodyFlow, gym, and yoga pursuits, is to announce schedule changes and times I’m subbing other classes.

So, let’s start!

  • This Monday, August 23rd, I’ll be subbing Yoga at Gold’s – The Fan at 7:35 p.m.
  • My Wednesday, September 8th BodyFlow class will be canceled due to an employee training session.
  • In September, I’ll be back on the Gold’s Fan schedule. Friday afternoons you can find me for two full hours (eep!) teaching BodyPump at 4:30 and BodyFlow at 5:30.

Finally, I am definitely planning on starting that dinner club previously mentioned! Come meet us at 7 p.m. Friday, September 3rd at Baja Bean Company. I’ll post again closer to time to confirm, but I’m pretty sure this plan will stick!

Tune in later today for a post about Pyramid pose, and how it is a dream come true.

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