Make a contribution to a depression scrapbook project

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Make a contribution to a depression scrapbook project

This is such a lovely idea. Spread the word!

Sound familiar?

So how many of you are currently sat in bed or inside isolating yourself? Suffering inthiss the black hole that is depression. Not wanting to spread your current mood to people around you because it’s not their responsibility to take care of you or you feel like they wouldn’t care anyway. Or even understand. It would be unfair to be in this mood around ‘happy’ people because you’ll just bring them down, and in turn they’ll slowly reject you. So you have two choices. Sit in alone, or go out and put on your positive mask and pretend to be someone you’re not in order to feel normal, accepted or you physically need too because you can’t stand to be inside another day. So let’s say you choose the latter, you need to get up, shower, sort your hair, pick an outfit, get a bus, see strangers, perhaps…

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